The Reset Podcast
Honest ConversationsAbout Real Change
Weekly episodes on what it actually takes to redesign your life. No toxic positivity — just truth, tools, and practical wisdom.
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The Reset Podcast
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Why Burnout Is a Signal, Not a Sentence
The culture of exhaustion, how to recognise the early warning signs, and what it actually takes to recover — not just rest.
Setting Boundaries Without the Guilt
Practical frameworks for holding your limits with warmth, and why guilt is not evidence that you have done something wrong.
When 'Having It All' Feels Like Too Much
An honest conversation about the pressure of modern ambition and what it looks like to redefine success on your own terms.
The Identity Shift That Changes Everything
With executive coach Dr. Priya Shah on why behaviour change fails without a corresponding shift in how we see ourselves.
Grief, Loss & Starting Again
An intimate episode on navigating significant loss — and how the process of rebuilding can become the most meaningful chapter of your life.
Money, Self-Worth & the Stories We Tell
Financial therapist Aisha Mensah joins to explore the emotional roots of our relationship with money and earning.
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